Wednesday, November 19, 2025
1:00 PM - 3:00 PM (ET)
Neubig Hall Lobby
Event Type
(none)
Department
Health Promotion
Link
http://calendar.cortland.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1678635
Can you identify unhelpful thinking patterns, like assuming the worst or being too hard on yourself? Stop by to learn ways to challenge these thoughts and shift your mindset for better mental wellness.